A Day for
Guided Day Retreat
Sun 21 Jan | 10am-3pm
A guided meditation retreat.
Take a day to relax and refresh your mind, and reset your perspective for the year ahead.
Within Buddha’s wisdom, we can see we have so much to be grateful for – and this gives us the positive energy we need.
Join us for these special teachings and guided meditations to find greater inner peace and to bring more happiness to your life.
Everyone will enjoy this Meditation Day Retreat – from beginners to experienced meditators.
Refresh your perspective.
See kindness in your world.
When & Where
Guided Meditation Day Retreat
Sun 21 Jan
at Ainslie Arts Centre on Elouera Street in Braddon
Over three sessions, enjoy guided meditations and tips for keeping your mind spacious and pure.
A delicious homemade vegetarian lunch is provided.
Seating is on chairs or cushions.
Includes 3 sessions, morning tea & lunch
Free for Centre Members
Resident Teacher and Buddhist nun Kelsang Dana will guide this retreat. Dana has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Telephone 0477 044 607