Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Griffith
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
The True Nature of Reality
at Turner & Griffith
Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
Buddha said:
A magician creates various things
Such as horses, elephants and so forth;
His creations do not actually exist.
You should know all things in the same way.
The essence of Buddha’s teachings is understanding the true nature of reality – the way things really exist.
Our misunderstanding of reality is the source of all our problems, and of all our pain.
Over four weeks in April, Kelsang Dana will take us step-by-step through Buddha’s ultimate teachings – so we can let go of our mistaken way of interacting with other people, places and situations. We can learn to live lightly.
Come any week.
At these classes, you’ll learn simple yet powerful meditations that will improve the quality of your life.
How to live lightly.
How to be at ease.
How to stay balanced.
Tuesdays at Turner
Every Tuesday – come any week
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Griffith
Every Saturday – come any week
10am – 11.15am
Griffith Neighbourhood Centre, 53 Stuart St
Free off-street parking & accessible
Info
$15 at the door – no need to book
$10 for full-time students
Seating is on chairs
Questions? Email us or call 0477 044 607
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org