Meditation
& Buddhism

Tues 7pm at Turner
Sat 10am at Griffith

"The real source of happiness is inner peace."

Venerable Geshe Kelsang Gyatso

Emptiness

How Things Really Are

Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.

No class Sat 8 June

By understanding and meditating on the true nature of things, emptiness, we can realise that everything is a mere appearance to the mind, like a dream. 

Thinking in this way our wisdom increases, and we live in harmony with the actual nature of things. We can live our lives lightly and joyfully.

In his wisdom teachings, Buddha reveals the true nature of reality – emptiness, which opens the door to limitless possibility.  Of all Buddha’s teachings, none are more far-reaching and transformative than his teachings on emptiness.  It is through our training in and understanding of emptiness that we can come to permanently solve all our problems and be of real benefit to others.

These classes are suitable for everyone – beginners and those more experienced.

Refresh your self.
Experience peace.
Breathe space into your mind.

Tuesdays at Turner

Every Tuesday evening

7pm – 8.15pm

Society of Friends, 17 Bent St

Get directions

Free off-street parking & accessible

Saturdays at Griffith

Every Saturday morning except 8 June

10am – 11.15am

Griffith Neighbourhood Centre, 53 Stuart St

Get directions

Free off-street parking & accessible

Info

$15 at the door – cash or card

Free for Centre Members

Seating is on chairs

Any questions? Email us or call 

0477 044 607

 

Dana- image-bio-853x1024

The Teacher

Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.

Turner venue
Contact Us

Telephone 0477 044 607

Email info@meditateincanberra.org