Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Griffith
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
Reality Check
Four Truths for Modern Life
Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
In this short series of classes, learn how Buddha’s Four Noble Truths still hold the power to transform our life, solve our problems, and enable us to transcend the ordinary.
You should know suffering.
You should abandon origins.
You should attain cessations.
You should practise the path.
Refresh your self.
Experience peace.
Breathe space into your mind.
Tuesdays at Turner
Every Tuesday evening
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Griffith
Every Saturday morning
10am – 11.15am
Griffith Neighbourhood Centre, 53 Stuart St
Free off-street parking & accessible
Info
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org