Why We Get Grumpy Starts 12 August at Turner & Griffith
Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
We can learn:
how to lighten our mind,
and how to stay relaxed
when things go wrong.
🌿
Once we understand the real reason we get upset, the downward drive of darkness will have far less power over our mind.
In these classes, Resident Teacher & Buddhist nun Kelsang Dana will share precise methods taught by Buddha that enable us to understand anger and eliminate it from our mindset. You’ll feel in control of your life and of your happiness.
These special methods and meditations are powerful. You’ll see and feel the results in your daily life.
Suitable for everyone – come any week.
Be inspired.
Get more from your meditation.
Don't waste a moment.
Our Saturday class returns to Griffith from Aug 16
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.