Meditation
& Buddhism

Tues 7pm at Turner
Sat 10am at Red Hill

"The real source of happiness is inner peace."

Venerable Geshe Kelsang Gyatso

The Four Noble Truths

You should know sufferings.
You should abandon origins.
You should attain cessations.
You should practice the path.

Over four weeks – come any week. Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.

At these classes, you’ll discover how you can:

  • stop creating suffering for yourself
  • understand the reality of our life
  • make your modern life the path of happiness.

Suitable for everyone – come any week.

Apply ancient wisdom.
Transform your life.
Live with pure happiness.

VENUE CHANGE
Our Saturday 10am class will be held at our Centre in Red Hill
while the Griffith Neighbourhood Centre undergoes repairs.

Tuesdays at Turner

Tuesday evenings

7pm – 8.15pm

Society of Friends, 17 Bent St

 Get directions

Free off-street parking & accessible

Saturdays at Red Hill

 Saturday mornings

10am – 11.15am

56 Endeavour St Red Hill

Get directions

Followed by morning tea

Info

$15 at the door – no need to book

$10 for full-time students

Free for Centre Members

Seating is on chairs

Questions? Email us or call 0477 044 607

Dana- image-bio-853x1024

The Teacher

Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.

Centre morning tea
Turner venue
Contact Us

Telephone 0477 044 607

Email info@meditateincanberra.org