Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Griffith
Sorry, we're on a Winter Break: classes resume from 18 Aug
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
Reclaim Your Focus
at Turner & Griffith
Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
– – –
In an age of distraction, our own inner peace is more important than ever.
Drop into a class at Turner or Griffith any week to discover:
How to strengthen your ability to concentrate.
How to create some space in each day – and eventually make each moment more calm and clear.
Come any week
Shine light in your mind.
Uplift yourself.
Banish discouragement.
Tuesdays at Turner
Tuesdays from 18 August – come any week
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Griffith
Saturdays from 22 August – come any week
10am – 11.15am
Griffith Neighbourhood Centre, 53 Stuart St
Free off-street parking & accessible
Info
$15 at the door – no need to book
$10 for full-time students
Seating is on chairs
Questions? Email us or call 0477 044 607
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Our classes are covered by Buddhist teachers from Sydney & Canberra while Dana is at the International Teacher Training Program.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org