Enjoy peace of mind.

Weekly Meditation
Classes & Workshops

Weekly Classes

Tuesdays 11am at Weston Creek

Tuesdays 7pm at Turner

Thursdays 10am at Red Hill

Thursdays 6.30pm at Tuggeranong

Fridays 11.30am at Melba

Saturdays 8am Meditate by the Lake Free outdoor meditation at Barton

Saturdays 10am at Griffith

THIS Sunday 1 Mar: Can’t Sleep workshop

Can’t Sleep? The Solution to a Restless Mind

Sunday 1 March

Meditation gives us reliable techniques to settle our mind so we can end each day with peace & clarity, and wake up refreshed. Through exploring Buddha’s teachings on the mind and its habits, we gain practical insights into the underlying causes of our restless mind – which give us the power to cut through it.

Info & Bookings

Weekly Classes

Turner

Meditation & Buddhism Class: Be Kind to Your Self

Tuesdays 7pm – 8.15pm $15

Friends Meeting House, 17 Bent St, Turner

Click here for Class Info

Griffith

Meditation & Buddhism Class: Be Kind to Your Self

Saturdays 10am – 11.15am $15

Griffith Neighbourhood Centre, 53 Stuart Street

Click here for Class Info

Weston Creek

Simply Meditate Class

Tuesdays 11am – 12pm $12

Weston Creek Community Centre, Whitney Place

Click here for Class Info

Melba (our Belco class has moved)

Simply Meditate Class

Fridays 11.30am-12.15pm $12

✨ at the lovely Nellie Hall at Melba Shops ✨

Click here for Class Info

Tuggeranong

✨ NEW!✨

Simply Meditate Class

Thursday evenings 6.30pm – 7.15pm $12

101 Cowlishaw St, Tuggeranong

Click here for Class Info

Red Hill

In-Depth Class on Universal Compassion

classes are back every Thursday morning

10am – 11.15am

at our residential centre at 56 Endeavour St Red Hill

followed by morning tea

Click here for Class Info

Foundation Program

✨ study the seminal text Joyful Path of Good Fortune ✨

Study Program by enrolment

you can register to trial a class any week – email us to inquire

Monday nights 6.15pm – 8.30pm at our residential centre at 56 Endeavour St Red Hill

INFO HERE

Barton (Bowen Park)

Free Half Hour Outdoor Meditation

Every Saturday until end of March

Saturdays 8am – 8.30am

Bowen Park in front of On-Lake Cafe

Get directions to our spot

INFO HERE

Weekend Events

Can’t Sleep? The Solution to a Restless Mind

Sunday 1 March

Info & Bookings

Silent Morning Retreat

Sunday 22 March

Enjoy tranqility inside and out at this silent morning retreat. Resident Teacher Kelsang Dana will guide us through the series of Meditations for a Clear Mind – arriving at a sublime meditation on the deep stillness that resides at our heart, like a clear sky.

Info & Bookings

How to be Happier

Yass: Saturday 18 Apr

Braddon: Sunday 19 Apr

At this workshop, Resident Teacher and Buddhist nun Kelsang Dana will guide you through meditations and teachings from Buddha on 7 practical ways to be happier. They are positive attitudes that everyone can practise – and they lighten our mind and uplift our everyday experience.

Info & Bookings