Enjoy tranqility inside and out at this silent morning retreat. Resident Teacher Kelsang Dana will guide us through the series of Meditations for a Clear Mind – arriving at a sublime meditation on the deep stillness that resides at our heart, like a clear sky.
For parents of kids of all ages – from babies to young adults. Improve your understanding of how to love with balance and inner strength. A teaching and extended Q&A – email us your questions or just bring them on the day.
At this workshop, Resident Teacher and Buddhist nun Kelsang Dana will guide you through meditations and teachings from Buddha on 7 practical ways to be happier. They are positive attitudes that everyone can practise – and they lighten our mind and uplift our everyday experience.