Enjoy peace of mind.
Weekly Meditation
Classes & Workshops
Weekly Classes
Tuesdays 11am at Weston Creek
Tuesdays 7pm at Turner
Thursdays 10am at Red Hill or live online
Thursdays 6.30pm at Tuggeranong
Fridays 11.30am at Melba
Saturdays 10am: at Griffith
Practical meditation and timeless Buddhist wisdom
Our classes & events across Canberra & Yass offer guided meditations, plus practical wisdom for modern life from qualified Buddhist teachers – to help you find greater calm, clarity and happiness.
You’ll hear timeless wisdom, applied to our contemporary context and everyday challenges. Whether you’re new to meditation or want to deepen your practice, you’re very welcome.
Weekly Classes:
Extend your progress:
Weekend Events:
Weekend Lake Retreat
30 Oct – 1 Nov
Enjoy immersing yourself in Buddha’s wisdom with a series of essential Buddhist meditations – at this guided meditation retreat on the shores of Lake George just outside Bungendore. With Resident Teacher Kelsang Dana.
How to Stop Overthinking
a workshop in Yass on Sun 8 Nov
& in Braddon on Sun 15 Nov
Learn how to stop overthinking by identifying and strengthening key mental functions that free us from overthinking and stop us feeling trapped by worries and concerns.
At this workshop, you’ll learn to recognise the causes of overthinking, and how to stay relaxed, clear and positive.
With Resident Teacher Kelsang Dana.
Pure Mind, Pure World
a Guided Retreat day on Sun 6 Dec
Everyone is welcome to discover these sublime meditations to make your mind feel light & pure. Cleanse your mind of delusions, negativities, and obstacles that cause all your suffering. Prime your mind to reach your full inner potential.
Special events in Sydney & Melbourne
How to Let Go
a workshop in Sydney on Sun 29 Nov
with Gen Kelsang Rabten, our National Spiritual Director and a much-loved international teacher.
This is a special chance to hear Gen Rabten share wisdom on how to leave behind painful experiences, disappointment, resentment, grief or unmet expectations.
The Gift of Inner Peace
a Public Talk in Melbourne’s CBD on Sat 19 Dec
2pm – 3pm at Melbourne Convention & Exhibition Centre
with Gen-la Kelsang Kunsang, renowned international teacher.
Admired worldwide for her kindness and pure example, Gen-la Kunsang is known for her clear, powerful, and inspiring teachings.
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Kadampa Festivals: in-person & online
International Kadampa Festivals
Discover a whole new world of wisdom, peace and happiness when you attend an International Festival – with our most senior teachers, and a worldwide community of people sharing a vision for world peace.
Geshe Kelsang Gyatso
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
Follow us at meditate_in_canberra