Enjoy peace of mind.
Weekly Meditation
Classes & Workshops
Weekly Classes
Tuesdays 11am at Weston Creek
Tuesdays 7pm at Turner
Thursdays 10am at Red Hill or live online
Thursdays 6.30pm at Tuggeranong
Fridays 11.30am at Melba
Saturday 17 Oct: The Secret of Resilience – a talk for everyone with High Tea
The Secret to Resilience
A Talk with High Tea
Sat 17 Oct in Griffith
A morning of inspiration & the simple joy of home-made cake.
Everyone is welcome to enjoy a talk on Buddha’s time-honoured resilience skills – followed by a special morning tea on the lawn. Chairs provided.
Fall Festival Online starts this weekend:
Weekly Classes:
Turner
Meditation & Buddhism Class: Cut Through Problems
Tuesdays 7pm – 8.15pm $15
Griffith
Saturdays 10am – 11.15am $15
Griffith Neighbourhood Centre, 53 Stuart Street
Red Hill
Melba
Simply Meditate Class
Fridays 11.30am-12.15pm $12
✨ at the lovely Nellie Hall at Melba Shops in north Belconnen ✨
Tuggeranong
Simply Meditate Class
Thursdays 6.30pm – 7.15pm $12
Weston Creek
Simply Meditate Class
Tuesdays 11am – 12pm $12
Classes to extend your progress:
Living Meaningfully, Dying Joyfully
Foundation Program
✨ study the seminal text Joyful Path of Good Fortune ✨
Study Program by enrolment
you can register to trial a class any week – email us to inquire
Monday nights 6.15pm – 8.30pm at our residential centre at 56 Endeavour St Red Hill
Weekend Events in Canberra & Yass
The Secret to Resilience
A Talk with High Tea
Sat 17 Oct in Griffith
A morning of inspiration & the simple joy of home-made cake.
Everyone is welcome to enjoy a talk on Buddha’s time-honoured resilience skills – followed by a special morning tea on the lawn. Chairs provided.
Weekend Lake Retreat
30 Oct – 1 Nov
Enjoy immersing yourself in Buddha’s wisdom with a series of essential Buddhist meditations – at this guided meditation retreat on the shores of Lake George just outside Bungendore. With Resident Teacher Kelsang Dana.
How to Stop Overthinking
a workshop in Yass on Sun 8 Nov
& in Braddon on Sun 15 Nov
Learn how to stop overthinking by identifying and strengthening key mental functions that free us from overthinking and stop us feeling trapped by worries and concerns.
At this workshop, you’ll learn to recognise the causes of overthinking, and how to stay relaxed, clear and positive.
With Resident Teacher Kelsang Dana.
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Kadampa Festivals: in-person & online
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
Follow us at meditate_in_canberra