Enjoy peace of mind.
Weekly Meditation
Classes & Workshops
Universal Compassion in-depth class
is back on Thursdays
Weekly Classes
Monday 9 Feb from 6.30pm another chance to trial Foundation Program
Tuesdays 11am at Weston Creek
Tuesdays 7pm at Turner
**Thursdays 10am at Red Hill **
Thursdays 6.30pm at Tuggeranong NEW!
Fridays 11.30am at Melba NEW!
Saturdays 8am Meditate by the Lake Free outdoor meditation at Barton
Saturdays 10am at Griffith
Weekly Classes
Weston Creek
Simply Meditate Class
Tuesdays 11am – 12pm $12
Melba (our Belco class has moved)
Simply Meditate Class
Fridays 11.30am-12.15pm $12
✨ at the lovely Nellie Hall at Melba Shops ✨
Red Hill
In-Depth Class on Universal Compassion
Foundation Program
✨ study the seminal text Joyful Path of Good Fortune ✨
Study Program by enrolment
you can register to trial a class any week – email us to inquire
Monday nights 6.15pm – 8.30pm at our residential centre at 56 Endeavour St Red Hill
Tuggeranong
✨ NEW!✨
Simply Meditate Class
Thursday evenings 6.30pm – 7.15pm $12
Barton (Bowen Park)
Free Half Hour Outdoor Meditation
Every Saturday until end of March
Saturdays 8am – 8.30am
Weekend Events
Amitayus Retreat
Sat 14 & Sun 15 February
Everyone is welcome to join unguided retreat sessions using the practice of relying on Buddha Amitayus, the Buddha of Immeasurable Life.
This unguided meditation retreat is a powerful method for increasing our long life, merit, and wisdom.
Yass workshop:
Understanding Anxiety
Saturday 21 February
Gain practical insights into the underlying cause of anxiety – which give us the power to cut through it. Meditation gives us a reliable method to become free from inner problems. With Buddhist nun Kelsang Dana.
Silent Morning Retreat
Sunday 22 March
Enjoy tranqility inside and out at this silent morning retreat. Resident Teacher Kelsang Dana will guide us through the series of Meditations for a Clear Mind – arriving at a sublime meditation on the deep stillness that resides at our heart, like a clear sky.
Can’t Sleep? The Solution to a Restless Mind
Sunday 1 March
Meditation gives us reliable techniques to settle our mind so we can end each day with peace & clarity, and wake up refreshed. Through exploring Buddha’s teachings on the mind and its habits, we gain practical insights into the underlying causes of our restless mind – which give us the power to cut through it.
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Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
Follow us at meditate_in_canberra