For parents of kids of all ages – from babies to young adults. Improve your understanding of how to love with balance and inner strength. A teaching and extended Q&A – email us your questions or just bring them on the day.
At this workshop, Resident Teacher and Buddhist nun Kelsang Dana will guide you through meditations and teachings from Buddha on 7 practical ways to be happier. They are positive attitudes that everyone can practise – and they lighten our mind and uplift our everyday experience.
At this special event, Kelsang Dana will grant the Empowerment of Buddha Green Tara and give commentary to the Liberation from Sorrow practice – a special method for us to become fearless.
Everyone is welcome – from beginners to experienced meditators.
This is our most inspiring local event of the year – not to be missed.