3.30 – 5.30pm starting Thu 24 October – for 6 weeks
Spend an afternoon at our Centre exploring six essential Lamrim meditations & teachings. This class is for anyone wanting to make more progress with their meditation, and in solving their problems through Buddha’s wisdom.
Start your weekend right with a half hour guioded meditation by the lake, with Buddhist nun Kelsang Dana. In front of On-Lake Cafe in Bowen Park, Barton. Kids and dogs welcome!
Discover powerful meditations for a heart of strength and love at this guided weekend meditation retreat on the shores of Lake George just outside Bungendore. Only an hour’s drive from Canberra is this peaceful refuge that feels a world away.
Take some time out – and refresh yourself before the end of the year. Discover proven methods to quiet your mind and keep a positive attitude so you can feel at ease more often, and meet the challenges of daily life with a lighter approach.