Take a day to relax and refresh your mind, and reset your perspective for the year ahead. Findproven methodsthat enable us to keep a calm and peaceful outlook on our life – even when our external circumstances are uncertain or challenging.
Suitable for beginners as well as those more experienced.
Practical steps to find freedom from anxiety, stress and worry.
In this workshop, through talks and guided meditations, Kelsang Dana will demonstrate how we can establish a peaceful place in our mind, a place of inner refuge.
Suitable for beginners as well as those more experienced.
Start your weekend right with a half hour guided meditation by the lake, with Buddhist nun Kelsang Dana. In front of On-Lake Cafe in Bowen Park, Barton. Kids and dogs welcome!