Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Red Hill
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
Keys to Successful Meditation
no class Sat 31 May
Over four weeks – come any week. Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
No class Sat 31 May due to retreat
When we understand the true nature of our mind, we definitely want to make meditation a part of our daily life. But it can hard to get a successful meditation practice going.
In these classes, Resident Teacher & Buddhist nun Kelsang Dana will share very precise methods – taught by Buddha – to ensure that none of our effort is wasted, and to optimise our meditation for real success.
These special methods will make your practice powerful. You’ll see and feel the results in your daily life.
You’ll leave these classes feeling inspired and equipped to sustain a meditation habit that you’ll love.
Suitable for everyone – come any week.
Be inspired.
Get more from your meditation.
Don't waste a moment.
Tuesdays at Turner
Tuesday evenings
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Red Hill
Saturday mornings except 31 May
10am – 11.15am no class 31 May
56 Endeavour St Red Hill
Followed by morning tea
Info
$15 at the door – no need to book
$10 for full-time students
Seating is on chairs
Questions? Email us or call 0477 044 607
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org