Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Red Hill
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
VENUE CHANGE
Our Saturday 10am class will be held at
our Centre in Red Hill
while the Griffith Neighbourhood Centre undergoes repairs.
Dealing with Life:
Loss, Uncertainty, Difficult People & Conflict
Over three weeks – come any week. Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
Life lessons from Buddha – ancient wisdom applied to perennial problems.
At these classes, you’ll discover how you can:
- bear the unbearable – and find your way through loss
- come to terms with uncertainty
- understand what you can change about difficult people and situations of conflict.
Suitable for everyone – come any week.
No classes Tue 25 & Sat 29 March
Bear loss bravely.
Find ease in uncertainty.
Defuse conflict & difficult relationships.
Tuesdays at Turner
Tuesday evenings except 25 March
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Red Hill
Saturday mornings except 29 March
10am – 11.15am
56 Endeavour St Red Hill
Followed by morning tea
Info
$15 at the door – no need to book
$10 for full-time students
Seating is on chairs
Questions? Email us or call 0477 044 607
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org