Simply Meditate
Tuesdays at Weston Creek
Wednesdays at Belconnen
Thursdays at Red Hill
Saturdays at Queanbeyan
"When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within."
Venerable Geshe Kelsang Gyatso
Simply Meditate Classes
- enjoy learning how to meditate
Be guided through two relaxing meditations, each 15 mins long.
Relax Body & Mind
Clear Mind
Kind Heart
Receive a short teaching based in Buddhist wisdom, and practical meditation tips to build your confidence. You’ll learn how to meditate and how to improve your focus & clarity of mind.
Tuesdays at Weston Creek
Every Tuesday morning
11am – 12pm $12
Weston Creek Community Centre, Whitney Place, Weston
Free off-street parking & accessible at Cooleman Court
With Resident Teacher Kelsang Dana
Last class for 2023 is Dec 12 – First class for 2024 is Jan 16
Wednesdays at Belconnen
Every Wednesday lunchtime
12.30pm – 1.15pm $12
Belconnen Arts Centre, 118 Emu Bank, Belconnnen
Free parking across the road in Westfield. Accessible parking onsite (call 02 6173 3300 to access)
With Resident Teacher Kelsang Dana
Last class for 2023 is Dec 13 – First class for 2024 is Jan 17
Thursdays at Red Hill
Every Thursday morning
10am – 10.45am followed by refreshments
$10
at our residential Centre
56 Endeavour Street, Red Hill
with Resident Teacher Kelsang Dana
Last class for 2023 is Dec 14 – First class for 2024 is Jan 18
Saturdays at Queanbeyan
Every Saturday morning
10am – 11am $12
Axis Youth Centre, Brad Haddin Oval
Enter from carpark on the corner of Campbell & Park St, Queanbeyan – free parking
with Buddhist Teacher Raquel James
Last class for 2023 is Dec 16 – First class for 2024 is Jan 20
The Teachers
The teacher of our Belconnen, Red Hill & Weston Creek classes is Buddhist nun Kelsang Dana, the Resident Teacher of Bodhisattva Kadampa Buddhist Centre. Dana has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Raquel James teaches our Queanbeyan class. Raquel has been practising Buddhist meditation for 10 years, with ample experience applying Buddha’s wisdom to everyday challenges.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org