Simply Meditate


Tuesdays at Weston Creek
Wednesdays at Belconnen
Thursdays at Red Hill
Saturdays at Queanbeyan

"When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within."

Venerable Geshe Kelsang Gyatso

Simply Meditate Classes
- enjoy learning how to meditate

Be guided through two relaxing meditations, each 15 mins long. 

Relax Body & Mind

Clear Mind

Kind Heart

Receive a short teaching based in Buddhist wisdom, and practical meditation tips to build your confidence. You’ll learn how to meditate and how to improve your focus & clarity of mind.

Tuesdays at Weston Creek

Every Tuesday morning

11am – 12pm    $12

Weston Creek Community Centre, Whitney Place, Weston

Get directions

Free off-street parking & accessible at Cooleman Court

With Resident Teacher Kelsang Dana 

 

Wednesdays at Belconnen

Every Wednesday lunchtime

12.30pm – 1.15pm    $12

Belconnen Arts Centre, 118 Emu Bank, Belconnnen

Get directions

Free parking across the road in Westfield. Accessible parking onsite (call 02 6173 3300 to access)

With Resident Teacher Kelsang Dana

Thursdays at Red Hill

Every Thursday morning 

10am – 10.45am followed by morning tea

by donation

at our residential Centre at 56 Endeavour Street, Red Hill

Get directions

with Resident Teacher Kelsang Dana

Saturdays at Queanbeyan

Every Saturday morning

10am – 11am    $12

Axis Youth Centre, Brad Haddin Oval

Enter from carpark on the corner of Campbell & Park St, Queanbeyan – free parking

Get directions

with Buddhist Teacher Raquel James

Dana- image-bio-853x1024

The Teachers

The teacher of our Belconnen, Red Hill & Weston Creek classes is Buddhist nun Kelsang Dana, the Resident Teacher of Bodhisattva Kadampa Buddhist Centre. Dana has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.

Raquel James teaches our Queanbeyan class. Raquel has been practising Buddhist meditation for 10 years, with ample experience applying Buddha’s wisdom to everyday challenges.

Raquel James branch teacher
Venues (2)
Contact Us

Telephone 0477 044 607

Email info@meditateincanberra.org