Simply Meditate

Tuesdays at Weston Creek
Wednesdays at Belconnen

"When the turbulence of distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within."

Venerable Geshe Kelsang Gyatso

Simply Meditate Classes
- enjoy learning how to meditate

Be guided through two relaxing meditations, each 15 mins long. 

Relax Body & Mind

Clear Mind

Kind Heart

Receive a short teaching based in Buddhist wisdom, and practical meditation tips to build your confidence. You’ll learn how to meditate and how to improve your focus & clarity of mind.

Tuesdays at Weston Creek

Every Tuesday morning

11am – 12pm

Weston Creek Community Centre, Whitney Place, Weston

Get directions

Free off-street parking & accessible at Cooleman Court


Wednesdays at Belconnen

Every Wednesday lunchtime

12.30pm – 1.15pm 

Belconnen Arts Centre, 118 Emu Bank, Belconnnen

Get directions

Free parking across the road in Westfield. Accessible parking onsite (call 02 6173 3300 to access)



Pay at the door – cash or card

Free for Centre Members

Sit on a chair or a cushion.

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The Teacher

The teacher of this class is Buddhist nun Kelsang Dana, the Resident Teacher of Bodhisattva Kadampa Buddhist Centre. Dana has been practising Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.

Venues (2)
Contact Us

Telephone 0477 044 607