Keys to
Successful
Meditation
Sun 7 April
10am - 1pm
at Ainslie Arts Centre
Create a meditation habit you love.
When we understand the true nature of our mind, we definitely want to make meditation a part of our daily life.
But it can hard to get a successful meditation practice going – and sometimes even harder to keep it going.
In this workshop, Kelsang Dana will share very precise methods – taught by Buddha – to ensure that none of our effort is wasted, and to optimise our meditation for real success.
These special methods will make your practice powerful. You’ll see and feel the results in your daily life.
You’ll leave this workshop feeling inspired and equipped to sustain a meditation habit that you’ll love.
Be inspired.
Get more from your meditation.
Don't waste a moment.
When & Where
Sun 7 April
10am – 1pm
Ainslie Arts Centre, 30 Elouera Street, Braddon
Free off-street parking & accessible
About
Hear practical Buddhist wisdom applied to modern daily life, and enjoy guided meditations & tips for inner peace.
Home-made morning tea is provided with a half hour break.
Seating is on chairs.
Cost
The Teacher
Resident Teacher and Buddhist nun Kelsang Dana will teach this workshop. Dana has been practising Buddhist meditation for 15 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org