Lamrim
Retreat


Unguided
Retreat
Sessions

Tue 26 Jan

Take time for your practice

Lamrim meditations help us to solve the problems of daily life and maintain a calm and happy mind all the time.

Eventually we can attain permanent freedom from the inner causes of all worry and problems and help others to do the same.

Lamrim is the very essence of Buddha’s teachings and is very practical – ideally suited to modern life.

This morning retreat offers a simple opportunity to take some time out of your month to dedicate to your meditation practice.

Enjoy one or both sessions of unguided retreat – enjoying prayers to set up the right conditions for a successful meditation, followed by a period of silence for unguided Lamrim meditation of your choice.

If you have any questions about this Retreat – you can chat after class, or email rt@meditateincanberra.org

When & Where

Tuesday 26 January

Staying for the morning is recommended – but you can also come for any session

At our residential centre 

at 56 Endeavour St Red Hill

Find it on Google Maps

Seating is on chairs or cushions

Timetable

Doors open 8.45am

Session 1: 9am – 10.15am

Session 2: 11.15am – 12.30pmpm

Lunch will be served $10

FP Students have an optional afternoon session of Paired Discussion & Study: 2pm-3.30pm

Cost

There is no cost

for these sessions.

Morning tea is provided

& you can book a homemade lunch for $10 – please book below.

Contact Us

Telephone 0477 044 607

Email info@meditateincanberra.org