We are on a Summer break
Classes resume on Tue 14 Jan
Weekend Events
A Day of Tranquility: Guided Day Retreat
Sun 19 Jan
Take a day to relax and refresh your mind, and reset your perspective for the year ahead. Find proven methods that enable us to keep a calm and peaceful outlook on our life – even when our external circumstances are uncertain or challenging.
Suitable for beginners as well as those more experienced.
The Anxiety Release
Sun 9 Feb : 10am – 1pm
Practical steps to find freedom from anxiety, stress and worry.
In this workshop, through talks and guided meditations, Kelsang Dana will demonstrate how we can establish a peaceful place in our mind, a place of inner refuge.
Suitable for beginners as well as those more experienced.
Kadampa Festivals: in-person & online
Weekly Classes
Turner
Currently on a break – resumes every Tuesday 7pm from 14 Jan
Held at Friends Meeting House
17 Bent St, Turner
Griffith
Currently on a break – resumes every Saturday from 18 Jan
10am – 11.15am $15
On Sat 18 Jan this class will be held at 56 Endeavour St Red Hill
usual venue: Griffith Neighbourhood Centre, 53 Stuart St
Weston Creek
Currently on a break – resumes every Tuesday morning from 14 Jan
11am – 12pm $12
Weston Creek Community Centre at Whitney Place, Weston
Belconnen
Currently on a break – resumes every Wednesday lunchtime from 15 Jan
12.30pm – 1.15pm $12
Belconnen Arts Centre, Emu Bank
Red Hill
Currently on a break – resumes every Thursday morning from 16 Jan
10am – 10.45am by donation
at 56 Endeavour St Red Hill
Barton: Meditate by the Lake
Currently on a break – resumes every Saturday morning from 18 Jan
8am – 8.30am Free Event
at Bowen Park in front of On-Lake Cafe
Click here for directions to our spot
Meditate by the Lake
Meditate by the Lake: Free Event
On a break – resumes Sat 18 Jan every Saturday 8am-8.30am
Start your weekend right with a half hour guided meditation by the lake, with Buddhist nun Kelsang Dana. In front of On-Lake Cafe in Bowen Park, Barton. Kids and dogs welcome!
Get directions to our spot in Bowen ParkI
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Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
Follow us at meditate_in_canberra