Weekly Classes
What’s on this week
Monday 6.15pm Foundation Program at Red Hill Trial any week
Tuesday 11am at Weston Creek
Tuesday 7pm at Turner
Wednesday 12.30pm at Belconnen Arts Centre
Thursday 10am Universal Compassion at Red Hill
Saturday 10am at Griffith Neighbourhood Centre
Turner
Clarity of Mind Meditation & Buddhism Class
Tuesdays 7pm – 8.15pm $15
Griffith on Saturdays
Clarity of Mind Meditation & Buddhism Class
10am – 11.15am $15
Griffith Neighbourhood Centre, 53 Stuart Street
Weston Creek
Simply Meditate Class
Tuesdays 11am – 12pm $12
Belconnen
Simply Meditate Class
Wednesdays 12.30pm – 1.15pm $12
Red Hill
In-Depth Class on Universal Compassion
Thursdays 10am – 11.15am $15 no class Oct 2 & 9
Foundation Program
*** is starting the seminal text Joyful Path of Good Fortune ***
Monday nights 6.15pm – 8.30pm
at our residential centre at 56 Endeavour St Red Hill
by enrolment * come and trial a class any week
NEW In-Depth Class
Thursday mornings at Red Hill 10am-11.15am
A new series of in-depth classes exploring the precious text Universal Compassion. This succinct text is a practical explanation of how we can transform our day-to-day problems – even the most demanding and difficult conditions – into opportunities for personal and spiritual development.
Weekend Events coming up
Healing Grief & Loss
Sunday 28 September 10am – 1pm
Resident Teacher and Buddhist nun Kelsang Dana will guide us through meditations and teachings from Buddha that reveal the precise origin of the pain of grief and loss, and give us a way forward to healing and strength.
Silent Morning Retreat
Sunday 12 October 10am – 12.30pm
Enjoy a morning of silence with guided meditations and time to relax with quiet reflection & contemplation – at our tranquil meditation centre on the slopes of Red Hill.
Weekend Lake Retreat
Friday 24 – Sunday 26 October
Give yourself a weekend of pure serenity. Enjoy deeply relaxing meditations at this guided weekend meditation retreat on the shores of Lake George just outside Bungendore. Discover the pure happiness that comes from a peaceful mind and a warm heart.
Public Talk at the National Library
Saturday 8 November 11am
In this complex world, it is all too easy to focus on problems and the things that trouble us. Yet worry and despair only impair our capacity to solve problems.
In this inspiring talk, Kelsang Dana will share the logic and wisdom that enables us to find a clear-sighted gratitude – and the energy and happiness this brings us.
Gratitude: a Talk at Yass Soldiers Club
Thursday 30 October 7pm – 8.15pm
Gratitude is the bedrock of contentment for ourselves, and stability and kindness in our relationships with others.
Join Australian Buddhist nun Kelsang Dana for an evening to reflect on the deeper truth of our world, take the time to fully appreciate your life and feel empowered to embrace its full potential.
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Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
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