Learn skillful techniques to remain balanced, flexible and peaceful in the midst of difficult situations and conflicts, thereby overcoming our real enemy, the painful mind of anger itself.
Please join us for a day of learning about the cool, spacious mind of patience, the direct opponent to the mind of anger.
Resident Teacher and Buddhist nun Kelsang Dana will guide us through meditations and teachings from Buddha that reveal the precise origin of the pain of grief and loss, and give us a way forward to healing and strength.
Give yourself a weekend of pure serenity. Enjoy deeply relaxing meditations at this guided weekend meditation retreat on the shores of Lake George just outside Bungendore. Discover the pure happiness that comes from a peaceful mind and a warm heart.