Take some time out – and refresh yourself before the end of the year. Discover proven methods to quiet your mind and keep a positive attitude so you can feel at ease more often, and meet the challenges of daily life with a lighter approach.
We are alive, therefore we shall die. Gaining profound insight into this process will help us to come to terms with our own and others’ mortality, live a more meaningful and positive life now – and know how we can die peacefully and happily without regrets. Buddha’s unparallelled wisdom on death enables us to help ourself & others.
Start your weekend right with a half hour guided meditation by the lake, with Buddhist nun Kelsang Dana. In front of On-Lake Cafe in Bowen Park, Barton. Kids and dogs welcome!
A new class starting on selected Thursday afternoons
3.30 – 5.30pm – click through to see class dates
Spend an afternoon at our Centre exploring six essential Lamrim meditations & teachings. This class is for anyone wanting to make more progress with their meditation, and in solving their problems through Buddha’s wisdom.