What's on this week
Weston Creek
Every Tuesday 11am : Simply Meditate Class
11am – 12pm $12
Weston Creek Community Centre at Whitney Place, Weston
Belconnen
Every Wednesday 12.30pm : Simply Meditate Class
12.30pm – 1.15pm $12
Belconnen Arts Centre, Emu Bank
Click here for Class Info11am : Simply Meditate Class
Red Hill
Every Thursday 10am : Simply Meditate Class
10am – 10.45am by donation
at 56 Endeavour St Red Hill
Barton: Meditate by the Lake
Every Saturday 8am : Free Outdoor Guided Meditation
8am – 8.30am Free Event
at Bowen Park in front of On-Lake Cafe
Click here for directions to our spot
Weekend Events
The Anxiety Release
Sun 9 Feb : 10am – 1pm
Practical steps to find freedom from anxiety, stress and worry.
In this workshop, through talks and guided meditations, Kelsang Dana will demonstrate how we can establish a peaceful place in our mind, a place of inner refuge.
Suitable for beginners as well as those more experienced.
Declutter Your Mind
Sun 2 Mar: 10am – 3pm
Practical
In this one-day guided retreat, learn to clear away mental agitation and busy-ness and connect to the natural space of your mind.
Take a day to give your mind a real break, and learn meditation techniques that will dissolve inner turbulence and mental tightness.
Meditate by the Lake
Meditate by the Lake: Free Event
Every Saturday 8am-8.30am
Start your weekend right with a half hour guided meditation by the lake, with Buddhist nun Kelsang Dana. In front of On-Lake Cafe in Bowen Park, Barton. Kids and dogs welcome!
Get directions to our spot in Bowen ParkI
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Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org
Follow us at meditate_in_canberra