Inner Peace

Guided Day Retreat
Sun 15 Sep
10am to 3pm

Nourish & restore
your inner life

In this one-day guided retreat, discover how you can nourish and restore your inner life, as part of your every day routine.

In Buddha’s teachings we find special methods that greatly improve the quality of our daily life and energise our mind.

These attitudes also prepare our mind for meditation in the same way a gardener prepares soil for planting. As a result, our mind and our meditations will become more powerful. We will begin to experience change at a deeper level.

Everyone is welcome – this meditation retreat will suit beginners as well as those with deeper experience of Buddhist meditation.

Held at the beautiful heritage Gorman Arts Centre in Braddon.

Refresh your self.
Experience peace.
Make each day count.

When & Where

Sun 15 Sep

10am to 3pm

Gorman Arts Centre, 55 Ainslie Ave, Braddon – Find it on Google Maps

Free off-street parking & fully accessible

About

Over three sessions, enjoy guided meditations and tips for keeping your mind spacious and pure.

Morning tea & a delicious vegetarian lunch are provided.

Seating is on cushions or chairs.

Cost

$75

includes a delicious home-made morning tea & lunch

Free for Centre Members

Membership Info here

Book Here

The Teacher

Buddhist nun Kelsang Dana will guide this retreat. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.