Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Griffith
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
no class Saturday 8 Nov
What to do when Things Go Wrong
at Turner & Griffith
Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the mind.
By transforming our mind, we transform our life, and we will come to regard our problems as challenges or opportunities for growth and development.
In these classes, Kelsang Dana will explain clearly how to develop and maintain inner peace, solve our daily problems, and bring about positive changes in our life so that we can enjoy deep and lasting happiness.
No experience is needed – everyone is welcome. Come any week.
These special methods and meditations are powerful. You’ll see and feel the results in your daily life.
Suitable for everyone – come any week.
How to stop worrying.
Changing bad luck.
Moving through dark times.
Tuesdays at Turner
Every Tuesday – come any week
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Griffith
Every Saturday except 8 Nov
10am – 11.15am
Griffith Neighbourhood Centre, 53 Stuart St
Free off-street parking & accessible
Info
$15 at the door – no need to book
$10 for full-time students
Seating is on chairs
Questions? Email us or call 0477 044 607
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org