Meditation
& Buddhism
Tues 7pm at Turner
Sat 10am at Griffith
"The real source of happiness is inner peace."
Venerable Geshe Kelsang Gyatso
Karma: No One is to Blame
Over four weeks – come any week. Each class includes two guided meditations and a teaching for modern life, drawn from Buddha’s wisdom.
The world can feel a crazy place. We often feel that life is unfair and we are powerless to change difficult situations.
In truth, we create all our experiences, problems, success and happiness through our actions or karma.
At these classes, you’ll learn how you can:
- stop recurring problems in your life
- see where you have choices and what you can control
- make sense of your world
- create the changes you wish for.
Suitable for everyone – come any week.
Understand your mind.
Grow your wisdom.
Gain inner strength.
Tuesdays at Turner
every Tuesday evening
7pm – 8.15pm
Society of Friends, 17 Bent St
Free off-street parking & accessible
Saturdays at Griffith
every Saturday morning
10am – 11.15am
Griffith Neighbourhood Centre, 53 Stuart St
Free off-street parking & accessible
Info
The Teacher
Buddhist nun Kelsang Dana teaches these classes. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org