Emptiness is the true nature of reality. It is the way things actually exist.
Because we do not understand emptiness, we create all our own problems by getting upset and reacting negatively.
By opening our mind to the truth of emptiness, our problems fall into perspective, and we start to live in harmony with the actual nature of things. We can live our lives lightly and joyfully.
These illuminating and meaningful teachings will be presented in an accessible and practical way – suitable for everyone.
Everyone is welcome to attend this workshop. No prior experience is needed.
Kelsang Dana will teach this workshop. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre in Canberra, and has been teaching Buddhist meditation for over 10 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.