The Secret of
Resilience
A talk for everyone
with a special morning tea
on the lawn
on Saturday 17 Oct
10am - 12pm
Discover the ancient approach
to inner strength & flexibility
There’s so much in our fast-changing world that’s uncertain, unpredictable, and cuts across the outcomes we’re working so hard to achieve in our life.
Life can knock us down at any moment. Building our own personal resilience is key to surviving and thriving.
In this inspiring talk, Kelsang Dana will share the time-honoured resilience skills taught by Buddha:
- Recover more quickly from tough times, stress & upheavals
- Build strength of mind that’s flexible & adapts
- Find a pathway through life’s troubles
Join Kelsang Dana for a morning to reflect on the deeper truth of our situation, take the time to fully appreciate your life and feel empowered to embrace its full potential.
Everyone is welcome to attend this Talk. No prior experience is needed, and it is suitable for people of all ages over 12 years.
If you enjoy our classes, this event is the perfect occasion to bring friends and family.
Gain transformative insights
Feel inspired
Build strength of mind
When & Where
Saturday 17 October
10am-12pm
at 53 Stuart Street, next to Griffith Shops
Free parking & accessible
About
Coffee, Cake & Wisdom
A talk by Buddhist nun Kelsang Dana on practical Buddhist wisdom applied to modern daily life.
Followed by a special home-made morning tea on the lawn (or inside if the sun isn’t shining).
Seating is on chairs.
Cost
$30 per person
Centre Members fee $15
Students & Teens $15
includes Talk & Morning Tea, Coffee & Cakes
Kelsang Dana
Kelsang Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre in Canberra. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Dana has been teaching Buddhist meditation for 15 years. Before coming to Canberra, Dana studied and taught various classes at our sister centre Kadampa Meditation Centre Sydney.
Contact Us
Telephone 0477 044 607
Email info@meditateincanberra.org