Meditation & Buddhism
Events in Yass
How to be
Happier
A Workshop in Yass
on Saturday 18 April
2pm - 4.15pm
How to be Happier
Live with less worry
& more peace and joy.
At this workshop, Resident Teacher and Buddhist nun Kelsang Dana will guide you through meditations and teachings from Buddha on 7 practical ways to be happier. They are positive attitudes that everyone can practise – and they lighten our mind and uplift our everyday experience.
Buddha gave clear, accessible methods for living with greater peace and inner joy – and specifically, he set out 7 things we can do to become a happier, stronger and more beneficial person in our world.
In this busy life, the happiness we have always dreamt of is elusive. The good times are more fragile than ever – and always come with some unwanted side effect. True, lasting joy often feels just out of reach. These teachings directly help this feeling of discontent that so many of us struggle with today.
Everyone is welcome to attend this workshop. No prior experience is needed.
When & Where
Saturday 18 April
2pm-4.15pm
Yass Health Clinic, 73 Lead St, Yass
This workshop will also be held in Canberra on Sunday 19 April
About
Two sessions (50 mins each with a short break)
Homemade afternoon tea is provided
Each session includes guided meditation & a teaching.
Seating is on chairs.
Cost
7 wisdoms to live.
The actual happiness method.
Uplift yourself.
Kelsang Dana
Kelsang Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre in Canberra, where she teaches various classes & events across the region. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.
Dana has been practising Buddhist meditation for over 15 years. Before coming to Canberra, Dana studied and taught various classes at our sister centre Kadampa Meditation Centre Sydney.
Coming up: Clarity Retreat on Sat 16 May
