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Meditate in Canberra
  • Weekly Classes
    • Belconnen: Wednesdays
    • Griffith: Saturday mornings
    • Red Hill: Thursday mornings
    • Turner: Tuesday evenings
    • Weston Creek: Tuesdays
    • New In-Depth Class: Universal Compassion
    • Foundation Program: Monday evenings
  • Workshops & Retreats
    • Silent Morning Retreat
    • Weekend Retreat: Happiness is an Inside Job
    • Gratitude: A Public Talk at the National Library
    • How to Stop Overthinking
    • Special Events in Yass
    • Away Retreats & Special Events
  • Chanted Prayers
  • Meditation Resources
  • Membership, Donations & More
    • Become a Member
    • Make a Donation
    • Workplace Wellbeing
    • About Us

How to Stop Overthinking | Nov 2025

📅 Sunday 23 November 2025
at Ainslie Arts Centre in Braddon
⏰ 10:00am - 1.00pm
💵 Cost $50 including morning tea
Full-time Student Rate $30: email us to book
(Members free)

Learn to recognise the causes of overthinking, and how to stay relaxed, clear and positive.

solve

Start your booking

Are you a Bodhisattva KBC Centre Member?(Required)
For Members, this event is included in your monthly membership fee.
Membership info at https://meditateincanberra.org/membership/

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Is this your first event with us?(Required)

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To book a Full-time Student rate, please email us at info@meditateincanberra.org



If you'd like to book for someone else, please start a new booking for them.
If you’re unable to attend due to illness, we can transfer your booking to our next event - or refund your donation (minus processing fees). Please email info@meditateincanberra.org with your request.
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