Our modern lives can so easily become overwhelming.

We’re overloaded with competing priorities, bombarded with information, and our life is weighed down by complexity and uncertainty.

Discover three methods drawn from Buddha’s timeless wisdom that we can use in our modern daily life to ward off feelings of overload and overwhelm.

When we get caught up in competing priorities, and everything feels too much, we can turn to these inner methods.

They’ll give us a reliable sense of direction and priority, and bring us to the clarity of mind we need to navigate life’s complexities.

Everyone is welcome to attend this workshop. No prior experience is needed.