A Day of

Tranquility

Guided Day Retreat

Sun 19 Jan | 10am-3pm

A guided meditation retreat.

Take a day to relax and refresh your mind, and reset your perspective for the year ahead.

Within Buddha’s wisdom, we can find proven methods that enable us to keep a calm and peaceful outlook on our life – even when our external circumstances are uncertain or challenging.

Join us for these wisdom methods and guided meditations to find greater inner peace and to bring more happiness to your life.

Everyone will enjoy this Meditation Day Retreat – from beginners to experienced meditators.

Refresh your perspective.
Solve your real problem.
Feel better.

When & Where

Guided Meditation Day Retreat

Sun 19 Jan

10am-3pm

at Gorman Arts Centre on Ainslie Ave in Braddon

About

Over three sessions, enjoy guided meditations and tips for keeping your mind spacious and pure.

A delicious homemade vegetarian lunch is provided.

Seating is on chairs or cushions.

Cost

$75

Includes 3 sessions, morning tea & lunch

Free for Centre Members

Membership Info here

Bookings & Info here

The Teacher

Resident Teacher and Buddhist nun Kelsang Dana will guide this retreat. Dana has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.