In this one-day guided retreat, learn to clear away the inner clouds and to connect to the clear sky-like space of your mind.
Through being guided in deeply relaxing, spacious, and deceptively simple stages of meditation your mind will become progressively more subtle and peaceful. In this way you can experience a profound inner stillness and tranquility that will benefit you in your daily life.
Everyone is welcome – this meditation retreat will suit beginners as well as those with deeper experience of Buddhist meditation.
Held at the beautiful heritage Gorman Arts Centre in Braddon.
Buddhist nun Kelsang Dana will guide this retreat. Dana is the Resident Teacher of Bodhisattva Kadampa Buddhist Centre and has been teaching Buddhist meditation for over 12 years. Through her joyful and loving aspect, she is able to communicate the essential points of meditation and Buddhism in a practical way that makes people feel confident, uplifted and encouraged.