Meditation & modern buddhism
for daily life

Tuesday evening 7–8.15pm

Designed especially for people of the modern world, these classes combine guided meditation and practical advice from Buddha’s teachings.

Each class has two guided meditations and a short talk. This combination of meditation and essential advice from the Buddhist way of life helps us maintain a peaceful mind and a good heart.

Topics run over several weeks but each class emphasises a different aspect of the topic, so you can come along to any or all of the classes for each topic. Please scroll down for class dates and topics.

There is no need to book in advance, just drop in any week.

Venue: Friends Meeting Place, 17 Bent Street (corner Bent & Condamine Streets)  Google map >>

Teacher: These classes are taught by Resident Teacher, Buddhist nun, Gen Kelsang Tsering

Class fee: $15

What to expect at an evening class >>

Current topic: Less frustration, more patience

There are many difficult and unpleasant circumstances that we cannot avoid, but we can avoid the unhappiness and frustration these circumstances provoke in us. Training in patience is learning how to maintain a calm mind at all times especially when faced with difficult circumstances.

On this course, learn how to respond to life’s difficulties in a positive and constructive way. Everybody welcome!

Dates: Every Tuesday up to and including 10 December. See our calendar of events >>