Learning to let go
Tuesday evening 7–8.15pm
3, 10, 17, 24 November; 1, 8 December
So much of what we hold on to in our mind prevents us from enjoying life as fully as we could. By applying simple meditation techniques and understandings from the Buddhist way of life, we can begin to let go of agitation, stress and negativity.
Venue: Friends Meeting House, 17 Bent Street (corner of Condamine St)
Class fee: $15