Lunchtime meditation

relax
revive
refresh

Enjoy a tranquil interlude in your
busy day

Refresh your mind by being guided through simple meditations that are suitable for everyone. Interrupt your busy day to enjoy the calmness of meditation and bring some inner peace and inspiration to your life.

Booking is not required – come along any scheduled Thursday lunchtime – no experience is necessary – simply turn up, sit down and enjoy a quiet interlude of guided meditation. Return to your life feeling uplifted and refreshed.

Cost: per class $10

Venue: Griffin Centre, 20 Genge Street, Room 6 (first floor)

Scheduled Thursdays 12.45 – 1.30pm

Nest session dates:

This class is currently not running