In an effort to assist with COVID-19 containment, and to protect the vulnerable in our city, our doors will be closed to the public until further notice. In the meantime, we will be live streaming online classes >>
Classes for children and families
Calm kids – POSTPONED –
Sunday 29 March, 10-11am
Our meditation classes for kids aim to develop and nurture the positive qualities in children through meditation and positive thinking. Each class is organised around Buddhist themes such as love, kindness and patience and will include a range of fun activities including story-telling, drama and crafts. Children will also be gently guided in a simple meditation and given techniques to gain focus, confidence and consideration for others.
All families are welcome, no previous experience of Buddhism or meditation is necessary. Children must be accompanied by an adult, who are welcome to join in the meditation if they wish.
The classes are designed for age range 5-12 years.