Classes in Chifley

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Learn to meditate

4-week course
Wednesday evenings  7–8.15pm

On this beginners course learn the basic instructions on how to meditate so that you can start your own meditation practice at home. This course includes teachings and short guided meditations.

Learn to Meditate will be followed by a series of regular drop-in meditation classes called Meditation for Everyone.

Dates: January 22, 29, February 5, 12. See our calendar of events >>

Location:  Chifley Health and Wellness Hub, 70 Maclaurin Crescent, CHIFLEY (corner Maclaurin & Eggleston Crescents).  Detailed map >>

Class fee: $50 entire course (prebook online) or drop-in $15 per class

Meditation & advice for a happy life

Thursday evenings  7–8.15pm

Designed especially for people of the modern world, these classes combine guided meditation and practical advice from Buddha’s teachings.

Each class has two guided meditations and a short talk. This combination of meditation and essential advice from the Buddhist way of life helps us maintain a peaceful mind and a good heart.

Topics run over several weeks but each class emphasises a different aspect of the topic, so you can come along to any or all of the classes for each topic.

There is no need to book in advance, just drop in any week.

Location:  Chifley Health and Wellness Hub, 70 Maclaurin Crescent, CHIFLEY (corner Maclaurin & Eggleston Crescents).  Detailed map >>

Class fee: $15

What to expect at an evening class >>

Current topic: Eight steps to a happy life

Dates: Every Thursday from January 23 to March 12. See our calendar of events >>